Mark Hughes – Community Media Center of Marin

Karma Talks:

During these challenging times when integrity is being questioned, its crucial we demonstrate integrity in our work.

Fear, in many forms, can cause paralysis in many forms in our life! Learn to overcome fear.

Understanding that an addict cannot always hear us is the beginning of feeling free.

Its important to remember to demonstrate respect to our kids so they become confident and feel loved.

We often are faced with a conversation we are not looking forward to. Learn a simple technique to ease the stress.

Learning to identify our hot buttons can be extremely helpful in all of our relationships.

Life’s little details can be frustrating but we can choose to not have them ruin our day.

We have to remember to go off the clock and put our cell phones down.

There is an underlying reason why we always say yes. Its important to learn how to say no.