This program is a community conversation about mental health. In addition to reducing the stigma of mental health issues, it is a reminder that mental well-being is important for everyone. In this episode, host Cheryl August interviews guest Shannon Bynum, a veteran who shares his experiences with crisis that led to substance use, incarceration, and then his path to recovery. Cheryl also interviews Suzanne Tavano, Director of Marin County Mental Health and Substance Use Services. This discussion answers questions about what to do in a crisis, when to call 911, what role insurance plays, and what resources are available in the community. Please visit marinhhs.org/mhsus for more information.